Contect me for an 1 on 1 Coaching
If you really wish to bring your physique or strength to a next level and take things more serious, than get in touch with me and we can work this out togethere.
If you are reallly serious about this, get in contact with me personally and tell me about your goals and what you invision out of this. Dont forget to also include answers to following questions:
How long have you been training for ?
How many times a week can you exercise ?
What is your goal ?
Do manage your recovery ? How many hours of sleep on average ?
What does your nutrition look like ?